Fasting Isn’t About Food It’s about control, not restriction. Most people see fasting as a diet strategy. I see it as something much deeper. It is not about skipping meals. It is about reclaiming your attention. It is about c... Lifestyle & Biohacking Mindset & Discipline Aug 3, 2025
Why Simplicity Wins When Life Gets Complicated When complexity rises, clarity becomes your best tool. When things get overwhelming, most people add. They add tools, to-do lists, and new goals. They start managing instead of doing. The result is no... Lifestyle & Biohacking Mindset & Discipline Philosophy & Perspective Jul 13, 2025
How I Lost 70 Pounds Without a Gym. You don’t need a gym. You need a system. For years, I told myself I was “too busy” to focus on my health. Between building a company, family life, and constant travel, the gym never made it to the top... Lifestyle & Biohacking Mindset & Discipline Jun 29, 2025